Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Towel
Resistance Band
Kettlebells
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40%
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
40% Humidity
Mat
Towel
50%
Mat
Towel
A 90 Minute Hatha Class inspired from the Bishnu Ghosh School in Calcutta. This class is intermediate level with plenty of advanced options and variations.
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Kettlebells (heavy and light)
Battle Ropes
Strength training. Cardio. Endurance. This high intensity sweat sesh combines the muscle-demanding work of kettlebells with the heart-racing energy of battle ropes. Come prepared for a fast-paced workout that will send your endorphins flying high.
40%
Mat
Towel
Take back your power at Soulful Sunday. This heartfelt celebration of movement resets your week with an authentic connection to yourself and others. Tap into the powerful energy of mind, body and breath alignment in this hot vinyasa class as you flow to the beats of modern music and raise your vibration. Meaningful messaging and strong connections will help you manifest a week of clarity, strength and inner peace ahead.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes, fusing vinyasa with elements of Ashtanga. Discover new depths of strength as you power through arm balances, inversions, and binds of an active standing series before sinking into a stretch-based floor series. Creative elements of this class offer up a different experience each time you visit your mat so that you continually grow in more ways than one.
40% Humidity
Mat
Towel
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel (optional)
Kettlebells (heavy and light)
Elevate your lifting routine with one of the most versatile exercise tools in the world: the kettlebell. Tru Kettlebell is the quintessential kettlebell class for students of all levels. Learn the proper technique and progressions for movements such as deadlift, swing, snatch, press and clean to build both muscle and skill. The kettlebell is made of iron… Now let’s see what you’re made of.
40%
Mat
Towel
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40% Humidity
Mat
Towel
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40%
Mat
Towel
A powerful vinyasa style that transforms your physical, mental, and spiritual well being. It's well-rounded, invigoration, colorful, insightful and fun for ALL LEVELS of practice. The flowing and breathing segments create the challenge, which turns your practice into an experience that enhances life! ZFlow is Transformational!
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
45%
Mat
Towel
Block
Resistance Band
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Relax, unwind and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch.The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes included.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.
No Humidity
Mat
Towel
Through intentional breath and movement, Power Vinyasa is a strength-focused yoga class that will amplify the journey to your most authentic self. Power through flows that challenge both body and mind to promote fluidity in your movements and explore your limits. You’ll find space to let go of your day, become grounded and reconnect to your inner strength.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40% Humidity
Mat
Towel
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
40% Humidity
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
40%
Mat
Towel
A revolutionized and systematic style of vinyasa yoga, which works the physical aspects, thus challenging the mental aspect. Created by Baron Baptiste, this sweat-soaked vinyasa will leave you feeling cleansed, refreshed, and rejuvenated. Suitable for all! Modifications for all!
45% Humidity
Mat
Towel
Block
Resistance Band
Barre Ball
Hand Weights
Build strength, focus and flexibility in our heated, flow-style Tru Heated Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than cardio in our signature Tru Hot Pilates. Show up and tone up.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40% Humidity
Mat
Towel
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40%
Mat
Towel
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
40%
Mat
Towel
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel
Shoes (Required)
Hand Wraps (Required)
Boxing Gloves (Available for Rent or Purchase)
Boxing Bag
Slam Ball (Teacher's Discretion)
Kettlebells (Teacher's Discretion)
It’s time you met your match. Tru Boxing Conditioning will test your strength, agility and willpower. Students alternate between boxing drills and strength training to learn how to fight like a champ and roll with the punches. You’ll leave class looking like a total knock out.
Please arrive early to sign in, wrap and prepare!
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
45% Humidity
Mat
Towel
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
Everyone gets some hot and sweaty action in Down N Dirty. Our exclusive R-Rated version of Tru Barefoot Bootcamp allows you to release your inner freak to naughty lyrics alongside your tastefully raunchy teacher. Bump, grind and gyrate through Pilates, kettlebell, yoga and HIIT drills to embrace your sexiness. It’s about time you got down with your bad self.
40% Humidity
Mat
Towel
40% Humidity
Mat
Towel
Block
Dumbbells
Resistance Band
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
40% Humidity
Mat
Towel
Trigger Point roller
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Mat
Towel
Flow through a challenging sequence of poses that enlivens your body and increases your flexibility. By connecting breath with movement, you’ll fluidly break through perceived physical and mental limitations, deepening both your practice and inner strength. Each Vinyasa class is open to the creative interpretation of the teacher, providing a unique experience every time you visit your mat.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
40% Humidity
Mat
Towel
Trigger Point roller
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40%
Mat
Towel
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
Kick-off your shoes and start chugging water now, this TruFusion favorite brings the heat. Tru Barefoot Bootcamp is a test of mental and physical strength, combining kettlebells, Pilates, yoga, and high-intensity interval training for your most demanding workout yet. Get ready to sweat and reach new heights, this class will turn up the heat on your personal goals.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
40% Humidity
Mat
Towel
Water
Your time is valuable. Tru Flow Express delivers the same active and energizing experience as Tru Flow in a condensed amount of time. Students synchronize breath and movement through creative sequencing, including some arm balances and inversions. Flowing from pose to pose, this heated vinyasa-style class allows for creativity of the teacher so you experience a different journey each time you visit your mat.
45% Humidity
Mat (bring your own or available to rent)
Towel (bring your own or available to rent)
Resistance Bands
Hand Weights
Kettlebells (heavy and light)
No time to spare? No problem. Tru Barefoot Bootcamp Express delivers the same high energy full-body work of our classic bootcamp class in a shorter time frame. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time
40% Humidity
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Towel
Resistance Band
Kettlebells
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Towel
Resistance Band
Kettlebells
40% Humidity
Mat
Towel
Resistance Band
Core Ball
Dumbbells
Haven’t you heard? TruFusion’s barre has the hottest happy hour in town. Tru Hot Barre will set your seat on fire as you pulse, tuck and shake through muscle-toning micromovements. High energy music will keep you motivated to power through challenging exercises with additional props and equipment. No dance experience required, but booty shakin’ is.
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
No Humidity
Shoes
Resistance Band
Kettlebells
Steppers
Medicine Balls
TRX
Dumbbells
When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIITribe. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIITribe will help you Find Your Edge like never before.
40%
Mat
Towel
No Humidity
Hand Towel (provide your own or rent at the studio)
Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training and yoga to challenge limits and experience new breakthroughs. You’ll always leave feeling better than you came in.
50%
Mat
Towel
Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.
Tru TRX incorporates suspension training, cardio and mobility drills to increase total body strength. The suspension trainer allows all levels of fitness to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational and demanding anti-gravity sweat sesh.
40% Humidity
Mat
Towel